From Amy Shapiro MS, RD, CDN, realnutritionnyc.com
Ingredients:
- 8-10 oz unsweetened almond milk
- 1 serving chocolate OEN Organic Plant-Based Protein
- A few drops mint extract
- 1 Tbsp cacao nibs
- 1/4 avocado
- 1 Tbsp chia seeds
- 1-2 handfuls frozen spinach or kale
Nutrition: 239 calories, 17 g fat (3 g saturated), 20 mg cholesterol, 311 mg sodium, 13 g carbs, 8 g fiber, 1 g sugars, 14 g protein
